Sunday, April 7, 2013

My April Whole30: Day 7




Sleep (Last Night): 9.5 hours!

Workout:  Today was definitely a rest day.

Thoughts:  I felt so refreshed getting that much sleep!  I didn't feel very hungry in the morning, so I decided to skip breakfast.  We didn't end up eating lunch until around 1:30 but I wasn't starving beforehand.  I spent the entire day outside sunbathing with Puddin', reading, and hanging with friends.  It was lovely.

After dinner I was craving a treat so I decided to have some banana soft serve! It probably counts as sex with your pants on (SWYPO) in the Whole30 program, but if eating frozen bananas is wrong then I don't want to be right!

Banana Soft Serve
  1. Peel a ripe banana (the more ripe, the sweeter) and place in the freezer
  2. When the banana is frozen take out and mash (or put in your food processor if you're fancy)
  3. Top with shredded coconut, coconut cream, blueberries, strawberries, walnuts, etc.
  4. Enjoy your banana "ice cream"
One week down!

What's your favorite Paleo treat?


  1. omg, SWYPO . . . that phrase totally cracked me up just now. Sounds like a lovely day hanging out with Puddin' and soaking up some rays. :)

  2. SWYPO- amazing analogy haha.

  3. Yum. Glad your day was nice. I've heard of the banana thing...I also heard you can add strawberries too before freezing. I'll be trying that eventually!

  4. Puddin looks so. comfy. Leave it to a dog to show you how chillin' is done.

    Hooray for one week done!


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