- Monday, 2 hours of volleyball
- Tuesday, 1.5 mi treadmill run, 14:15, 15 mins biking, 5.3 mi
- Thursday, 2.33 mi run outside in 32 degree weather, 25:00
- Sunday, 3.5 mi treadmill run, 36:08
- Total Mileage = 7.33 mi
This was a big week for me! After buying a bunch of new gear on Thursday, I was feeling inspired to brave the temps and run outside. I never run in the winter, I repeat never. I hate that awful feeling you get in your ears when running in the cold. But I signed up to do a group run with some ladies next week, so I was thinking I should probably get outside to do some miles before I run with them. So I suited up and headed outside. When I first started out I kept thinking, have I lost my mind? But then once I got going I realized I felt fine and I just kept thinking, I'm a fricken boss!
I also ran my farthest run to date! I ran 3.5 miles on the treadmill today and I felt great. I stopped to walk once, but my time was pretty good and I wasn't full of hatred watching the minutes tick away. The Kardashians and some Ridiculousness helped. Yay for TV distractions!
My goal this week is to fit in 4 runs. I think it will be a challenge, but I need to make it happen. This may involve an early morning run before work, ew. We'll see. 3 weeks down, 18 to go!
On a side note, rest in peace Joe Pa. Super sad to hear the news, he was an amazing man.
How did you push yourself this week?