Showing posts with label Philadelphia. Show all posts
Showing posts with label Philadelphia. Show all posts

Monday, September 23, 2019

Baby #2: Week 32


Started Week 32 with another 6 am Tuesday gym session.


Kettlebell swings still feel really good, I swung the 26# KB.  I wasn't sure if I was going to be able to Rx the push presses, but I decided to rack the barbell (instead of adding a bunch of bonus cleans to get the bar off the floor) and went for it.  I really had to focus on keeping my core engaged and not slouching into my belly when I had the bar overhead, but I did a good job and didn't have any back pain afterwards.   I'm not doing any dubs and all the rowers were spoken for, so I did 2 miles on the bike and then did 500m on the rower when everyone was doing their second set of dubs.  I finished in 24:31.  The after party was an 8 minute workout of: 20 strict handstand push-ups (L-sit 35# barbell press), 30 dumbbell power snatches (20#), and then max strict handstand push-ups (more L-sit barbell presses), I got 15.  My triceps were sore for days!


Thursday night we had our one and only class at the birth center: First Days at Home.  The purpose of the class was to go over what's normal in the first few days for mom and baby since the birth center sends you home 4-12 hours after birth, as opposed to staying at the hospital for 2-3 days.  Most of the class was a review of stuff we already knew, but it was a great refresher and we also learned that we will be responsible for tracking and reporting certain vital signs for both me and the baby, the birth center will be in touch with us via phone about every 12 hours, and then we will receive a home visit from a nurse 48 hours after birth.

We were the only second time parents in the class and listening to all the new parent questions made me think "oh man, these couples have no idea what is about to happen to them..." LOL but also "we've done this before, we totally got this."  My mom and friends keep telling me that the second time was definitely easier just because you know what to expect and have been through all of it before.  I know this birth and baby might be super different, but I'm feeling really confident.

Even though I stayed up way too late after the class (and Dave woke me up at 4:45 getting up to pee when my alarm was going off at 5:10, ugh!), I was pumped when I saw the workout for Friday.  Last pregnancy, snatching was my jam and I actually PRed my snatch at 110# at 32 weeks


I hadn't done any snatches since my pelvis started bothering me at the beginning of August, but it has been feeling good (other than discomfort from a head sitting on it) and I figured I'd keep it light and stop if anything felt crappy.  No squat snatches for me these days, so I just did 2 power.  Since my max is around 100#, I did 55, 60, 65, 70, 75, 75, 80, 85.  I wish I hadn't missed that one jump and went for 90, but whatever.  #85 felt smooth!

(Hit play twice)


I was able to keep this workout pretty much as prescribed.  I used a 70# barbell instead of the dumbbell deadlifts since it's already hard to get low enough for that, let alone dumbbells.  I used the 10# medicine ball for my WBs.  My slowest round was 3:13 and I busted my butt to keep the rest under that.  I was sucking wind after going hard on the rower each time.

On Saturday my mom came over to watch V while Dave and I headed into the city for the day.  I've had the itch to see a musical for a while now and I was getting pretty obsessed with the Hamilton soundtrack, but when I checked the ticket prices a few months ago the cheapest ones were around $400 per ticket!  I laughed and decided I'd see it 10 years from now whenever everyone else forgot about it.  But then a few weeks ago, I got an email saying more tickets had been released and when I checked the prices they weren't completely absurd, so I splurged.


The show was the Forrest Theater, which is beautiful inside but also super old.  I was a little worried about being uncomfortable sitting through the show since I knew the seats were extremely close together, but I was all right until the last few songs.  I was also already prepared to try and use my pregnancy to cut the bathroom line, since I had read that there were only 3 women's bathrooms on the mezzanine level (vs 16 on the lower level) and that the lines get insane to the point of people missing the beginning of the second act from being stuck in the restroom line.  But I aggressively rushed to the bathroom as soon as the first act ended and was one of the first people in line.  Win.


The show was absolutely amazing and everything I hoped it would be!  I had goosebumps and was moved to tears multiple times throughout the production.  It was such a wonderful experience and I'm so glad we went.


Afterwards we went to Sampan for their awesome happy hour specials.  We were worried it would be crowded since it was 5 pm on a Saturday, but somehow we got a seat at the bar immediately and then the single dude next to us left about 10 minutes later.  We started with the Korean BBQ beef satay and the pork potstickers.  Then we tried the kung pao chicken wings, which were amazing!  And the pork bahn mi sandwich was huge and delicious.  We ended with the pork bao buns (gimme all the crispy pork belly!), an order of crab rangoon, and another order of the beef satay, because it melted in your mouth.  Our 7 small plates and Dave's 3 drinks came to $52!


We had a lovely little date in the city.


Before we left, Dave had brought up the bins of NB and 0-3 month clothes so we could finally get the baby laundry started.  I asked my mom if she could throw in a load or two while we were gone if she had time.  When we got home, we found out my mom did ALL of the newborn and 0-3 month laundry!  We still need to launder some odds and ends (car seat covers, random blankets, etc.) but this is such a weight off of my shoulders.


On Sunday we started our day with family photos!  My roommate from college was running a day of mini sessions and I thought it would be nice to get some shots of our little family while we're still just the 3 of us and I also wanted a few maternity shots since this is my last pregnancy.  Jokes on me, because my camera loving ham of a daughter wanted nothing to do with the camera and basically threw a fit the entire time.  We tried to use any tricks we could think of and Connie said we did get some nice shots, but I was definitely disappointed that V was such a little tyrant #toddlerlife.

Who me?

We also finally built the bookshelf I bought for V's room months ago.  When it was delivered, I was worried that it might be too large for the space, but once we took it out of the box I knew it would be fine.  V immediately placed a bunch of her toys in it.  She wanted me to turn on her noise machine, and kissed all her stuff animals so they could go for their naps.



Odds & ends:
  • After sleeping like crap all last week, this week was amazing.  I either slept through the night or woke up only once, and it was magical.
  • My feet and ankles still aren't swollen!  My face is another story.  Womp womp.
  • 4 babies from my Reddit bump group (of 1.3K people) have been born!!!!!  They are all doing well, thank God, but it's making me feel like I should probably get my birth center bag together sooner rather than later.  50 days until my due date, ahhhhhhh :)


Monday, May 7, 2012

Broad Street Run Expo & The Reading Terminal Market

Yes, I did it!  I ran Broad Street and I killed it... but we need to start at the beginning!

I was dreading the crowds and driving down into the city two days in a row, so I decided to go pick up my race packet and check out the expo on Friday afternoon.  My coworker Ricky, who was also running, was my partner in crime for the day.  We cut out of work at noon and our first stop was the Reading Terminal Market.


Omg, farmer's market on steroids!  It was my first time and I'd heard so many amazing things about this place and it did not disappoint.  We started our trip by taking a lap around trying to pick from the overwhelming amount of delicious choices and devouring some free cheese samples.  I settled on a place called Mezze Mediterranean Foods.  There were so many drool worthy sandwiches there it was so hard to decide, but a delicious italian hoagie caught my eye.


Next up was dessert, needed to load up on extra calories for the race after all ;)  After some more roaming around, we found an Amish bakery we were both excited about.


Strawberry rhubarb pie for him, pumpkin roll for her.


The market was great, I'll definitely be going back!  After we sufficiently stuffed ourselves, we headed down to the expo!

 

It was my first race expo and it was pretty crazy.



There was a ton of goodies for purchasing and this one caught my eye: a spibelt for carrying a few things while running.  It's waterproof... and purple!


I was also looking for a super supportive sports bra, but they didn't have any big enough for my girls (not kidding).


The expo definitely pumped me up and really made the race real for me!  I still can't believe it's over.  I should've done some blogging yesterday, but I was a waste of life and did nothing but nap and eat.  So I'll be writing my race recap later tonight!

What's your favorite market place?  Have you ever been to a race expo?

Tuesday, February 7, 2012

Weekend Shenanigans & Taco Dip

Despite being sick this weekend, Dave and I still had some fun.  He had tickets to the Flyers game on Saturday afternooon, so we cancelled our Friday night plans to stay in and get some rest.  Saturday morning we got up and took the train into the city and for some strange reason, we got to ride the regional rail for free both ways, win!






The game was a bummer because the refs were awful and the Flyers were not playing well.  We left at the end of the second period when the Flyers were losing 0-6.  But of course after we left they scored 4 goals and the refs actually let them fight.  Womp for us!  To drown our sorrows we headed over to Nodding Head Brewery to grab a drink with one of my friends from work.  It was a pretty cute place and the beer was tasty.  And omg, the fried mac and cheese!



The rest of Saturday we did some more bumming around because we were prepping for our Super Bowl Party... aka my family of Giants fans yelling in the living room.  Even though our little shindig wasn't anything too fancy, we had a great spread: wings, pizza, and some taco dip!  It's so easy to make that you don't even need a recipe but you're in luck, I'm giving you one anyway!


Taco Dip

Ingredients:
- Cream cheese
- Queso
- Salsa
- Mexican blend cheese
- Chopped lettuce (I used a prechopped bag because I am lazy)
- Tomatoes (I used canned, fire roasted - make sure your drain them!)

Directions:
1. Spread the cream cheese on the bottom of your pan.  You can use sour cream but the dip can end up watery.


2.  Lay all ingredients as you wish.


I tend to add some random layers of cheese throughout.  You can't go wrong with cheesy layers!






3.  Enjoy with whatever chips you like.  I recommend some Scoops, we love the whole grain version!


This recipe is so great because there are so many possibilities.  You could add some refried beans mixed with some taco seasoning, black olives, some guacamole, some avocado chunks, maybe some onions and peppers, whatever you want!  I love making things that you can't mess up.

And now it's Tuesday, I'm still relishing in the Giants' win and I'm not sick anymore!  Well I'm still friends with the tissue box, but I'm feeling a lot better!  I even made it to the gym last night and went for a run tonight, woot!  I hope your week is starting off on the right foot :)

Did you do anything fun this weekend?  Did you watch the game?  What's your favorite party food?

Sunday, December 11, 2011

Seems Obvious

My weekend started with a semi-rough Friday.  My stomach was killing me all day.  I drank some coffee in the morning and all day I was thinking it was to blame.  I've been drinking lots of tea lately.  I'll use the same teabag for two or three cups of tea throughout the morning.  I'm loving, it doesn't leave an awful taste in my mouth, give me the jitters, or require lots of sugar and cream like coffee.  I loving having a warm beverage in the morning, so it's working out.


But on Friday, I had coffee.  And a tummy ache.  Then there was this moment where it dawned on me... I ate complete crap all day.

Breakfast:
Leftover chicken mixed with broccoli in cheese sauce
1 cup of coffee with peppermint creamer

Lunch:
2 slices of plain pizza, 1 slice veggie pizza
1 cup of Sprite

Dinner:
2 Miller Lite drafts
2 1/2 pierogies with sour cream
A crabcake sandwich with a few french fries

Munchies:
2 glasses of Sprite with Captain
1 slice of plain pizza
3 or 4 mini cocktail hot dogs in crescent rolls
Some chips with dip and salsa

Holy hell.  I really should be fat.  I read healthy living blogs... people that follow vegetarian and vegan diets, people that include vegetables in every meal, and then I eat 4 slices of pizza and drink soda all day.  Epic fail.  It's really eye opening writing it here for everyone.  So I ate like crap and I felt like crap.  As soon as I realized it, it seemed so obvious.  I feel like part of trying to live a healthy lifestyle is just recommitting over and over.

Anyway, Saturday Dave and I spent the day in Philly.  We took the train down in the afternoon and our first stop was our friend Devon's apartment.


After some quality catch up time, we headed out to get some margaritas and awesome Mexican food at Cantina.


Before we left the house in the morning I made a goal to eat vegetarian for the day and just generally to eat better than I did the day before.  So in addition to the veggie egg quesadilla I made for breakfast, I also chose the vegetarian quesadilla for dinner, with some guacamole on the side of course.  Not ridiculously healthy but better than the day before and at least I got my veggies in.


It was extremely tasty and so were the margaritas!  I now know why my friends all rave about this restaurant.


Then we headed to the Flyers game!  The game was exciting, they won and we had a blast!



 

My Sunday included church, putting hundreds (yes, hundreds) of ornaments on my parents' Christmas tree, taking a nap, and watching football.  Tomorrow is Monday, but I have Friday off and no full weeks of work until the second week of January.  Not too shabby.  Lots to do before the holidays, so I will be busy, busy but I'm really feeling like it's the most wonderful time of the year...

Do you notice a difference in how you feel when you eat healthier?
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