Lunch: Insert picture of ridiculous chicken leftovers... whoops.
Sleep (Last Night): 6.5 hours... boooo!
Workout: 1 hour leisurely walk with Puddin' and I actually got a pretty good workout from putting away a ton of folding tables and chairs.
Thoughts: I woke up a few minutes before 7... ugh! I couldn't fall back asleep so I decided to be productive. I cooked a healthy breakfast, filled my gas tank, cleaned and did laundry, caught up with a friend, and took the dog for a long leisurely walk all before noon.
Ok it's confession time. I lost all control at the roast beef dinner at our church! For some reason I decided I was going to eat dessert. I'm not sure why I felt so relaxed about breaking the rules but there was an overwhelming amount of amazing homemade dessert choices and I decided I wanted one. I picked a piece of pineapple upsidedown cake and gave a third of my piece to my dad. And then I decided I was going to eat a piece of chocolate cake, which was rich, moist, and delicious. And then an hour or so later I had 2 mini cakes with chocolate and strawberry topping. Huge Whole30 fail!!!!! Did I feel really crappy or bloated? Not really. Did I feel guilty and like a failure? Kinda. I don't know, I feel like I was more strict last time, but at the same time I feel like I'm still experiencing progress through the program and I just can't stress myself over not being perfect. It is what it is.
What food makes you lose all control?