In January, I set a goal that made me question my sanity but I trained hard for 5 months and I killed it !  Along the way I definitely lea...

I know I keep saying it, but it still seems surreal, I can't believe I ran a half marathon! We got up at 5 am, left the hotel around 5...

I am a half marathoner!   It was an amazing experience and I still can't believe how awesome I did.  My family was so great and I of...

Week 20: - Monday - 10 min cardio dance on demand, 20 min yoga on demand, BTN arms & abs - Tuesday - 10 min boot camp st...

Week 19: - Wednesday - 2.02 mi, 20:03 quick run with Dave - Thursday - 1 min plank, 20 push-ups - Saturday - better than nothin...

Just finished my longest run yet!  12 miles in the books and it's my last long run before the half (next week is a taper).  After I kill...

Week 16: - Monday, 3.5 mi in 88 degrees through the park, 41:11, BTN arms & abs, 1 minute plank - Wednesday, 4.52 mi, 42:39, some ...

Week 15: - Tuesday, 6.01 mi with a group on the Perkiomen Trail, 58:56 - Wednesday, 10 min dog walk - Thursday, 2.81 mi walk/run inte...

Week 14: - Tuesday, 3.65 mi to cheer practice, 37:39, full body workout participating in cheer practice - Wednesday, 20 min dog walk ...

Week 13: - Monday, 40 min dog walk, 10 push-ups - Tuesday, 4.56 mi group run, 47:20, better than nothing arms & abs - Thursday, 3...

Week 12: - Tuesday, better than nothing arms & abs - Thursday, 3.13 mi around my neighborhood, 33:10 - Sunday, 6.2 mi (10k) on th...

Week 11: - Monday, better than nothing arms & abs workout - Tuesday, 3.70 mi in a close by development, 40:01 - Wednesday, 5.01 ...

Week 10: - Monday, 2.25 hours of volleyball at Dave's church, 20 mins online yoga videos - Tuesday, 2.37 mi in the park, 25 mins ...

Week 9: - Monday, 2.01 mi in Valley Forge National Park, 19:16, 30 push-ups - Wednesday, 15 minute dog walk - Thursday, 2.00 mi trea...

Week 8: - Tuesday, 1.81 mi around my neighborhood, 21 mins - Thursday, 2.02 mi around my neighboorhood, 22:08, boot camp with...

Week 7: - Wednesday, better than nothing workout (random body weight exercises in Dave's kitchen) - Thursday, better than nothin...

Week 6: - Monday, 7 mi on the bike in 40 min, 30 push-ups, 100 mountain climbers, lots of stretching - Tuesday, 2 mi around my neigh...

5 down, 16 to go! Week 5: - Tuesday, 2.91 mi around my neighborhood, 30 min - Wednesday, 5 mi on the Perkiomen Trail, 50 min ...

Week 4: - Tuesday, 2 mi treadmill run, 21:05 - Wednesday, 4 mi run on the Perkiomen Trail with a new running group, 42:00 - Saturday, ...