After not running for almost a month, I was a little bit rusty but it felt great to get out and start training for my 10K!
- Monday, 1.5 mi, 14:40
- Thursday, 2 mi trail run, 22:00
- Sunday, 2.3 mi with Dave, 24:00
- Total Mileage = 5.8 mi
I really hate running in the heat and I’m definitely not in the shape that I was a few months ago. It almost feels like I’m starting from scratch, but this time around I have a lot more experience and knowledge to go off of and I know the runs will get better. The weather will cool down, my body will adjust, and hopefully I can get some group runs in with some of my other friends who signed up for the race! I sucked a bunch of my friends into doing the 5K and some of them are even shooting for the 10K! Super pumped!
Do you have any new fitness goals?