My weekend started with a semi-rough Friday. My stomach was killing me all day. I drank some coffee in the morning and all day I was thinking it was to blame. I've been drinking lots of tea lately. I'll use the same teabag for two or three cups of tea throughout the morning. I'm loving, it doesn't leave an awful taste in my mouth, give me the jitters, or require lots of sugar and cream like coffee. I loving having a warm beverage in the morning, so it's working out.
But on Friday, I had coffee. And a tummy ache. Then there was this moment where it dawned on me... I ate complete crap
all day.
Breakfast:
Leftover chicken mixed with broccoli in cheese sauce
1 cup of coffee with peppermint creamer
Lunch:
2 slices of plain pizza, 1 slice veggie pizza
1 cup of Sprite
Dinner:
2 Miller Lite drafts
2 1/2 pierogies with sour cream
A crabcake sandwich with a few french fries
Munchies:
2 glasses of Sprite with Captain
1 slice of plain pizza
3 or 4 mini cocktail hot dogs in crescent rolls
Some chips with dip and salsa
Holy hell. I really should be fat. I read healthy living blogs... people that follow vegetarian and vegan diets, people that include vegetables in every meal, and then I eat 4 slices of pizza and drink soda all day. Epic fail. It's really eye opening writing it here for everyone. So I ate like crap and I felt like crap. As soon as I realized it, it seemed so obvious. I feel like part of trying to live a healthy lifestyle is just recommitting
over and over.
Anyway, Saturday Dave and I spent the day in Philly. We took the train down in the afternoon and our first stop was our friend Devon's apartment.
After some quality catch up time, we headed out to get some margaritas and awesome Mexican food at
Cantina.
Before we left the house in the morning I made a goal to eat vegetarian for the day and just generally to eat better than I did the day before. So in addition to the veggie egg quesadilla I made for breakfast, I also chose the vegetarian quesadilla for dinner, with some guacamole on the side
of course. Not ridiculously healthy but better than the day before and at least I got my veggies in.
It was extremely tasty and so were the margaritas! I now know why my friends all rave about this restaurant.
Then we headed to the Flyers game! The game was exciting, they won and we had a blast!
My Sunday included church, putting hundreds (yes, hundreds) of ornaments on my parents' Christmas tree, taking a nap, and watching football. Tomorrow is Monday, but I have Friday off and no full weeks of work until the second week of January. Not too shabby. Lots to do before the holidays, so I will be busy, busy but I'm really feeling like it's the most wonderful time of the year...
Do you notice a difference in how you feel when you eat healthier?