Showing posts with label YMCA. Show all posts
Showing posts with label YMCA. Show all posts

Thursday, December 27, 2012

Gym Dilemma

Before I joined the Y, I was looking at a lot of gym options.  We used to belong to a small 24 hour good enough for the average joe gym and I was considering rejoining based on the fairly cheap cost of $40/month, guests always allowed.  I was also doing a lot of research on CrossFit.  I’ve been reading a couple of different Paleo blogs and CrossFit seems to be a favorite in that community.  What I’ve read online is that people compare it to an adult team sport, where you have a coach and everyone cheers you on and calls you if you miss “practice.”  It’s a quick but super intense workout and people get obsessed with it.  It’s right up my alley.

Oh and it only costs $119/month for 2 workouts a week!  Eek.  I don’t know about you, but that’s a bit much for me.  My beloved Planet Fitness, only a 1-2 minute ride from my parents’ house, cost me 10 whopping dollars per month!  It spoiled me.  We ended up settling on the YMCA at $89/month for Dave and I with access to an awesome weight room, multiple pools, free classes, and more.  And I love it.  I’ve been going a few times a week, which makes me feel like I’m getting a jump on making it a habit before the new year.  I’ve run some laps and sprints around the indoor track, taken advantage of the variety of cardio machines, and started to navigate the weight room.

And then the LivingSocial deal I’ve been hoping would come along pops up: a deal for CrossFit Valley Forge offering the Four-Class On-Ramp Course (required for you to learn all the fundamental movements) for $49 (a $160 value), only a few weeks late!  I love LivingSocial and Groupon and I get a ton of awesome deals, this would’ve been a no brainer before I signed up for the Y, but I debated for a few days.  I feel like I have so much already going on: an upcoming yoga groupon, the membership at the Y, a cheer practice once a week starting in February, and volleyball.  Oh my that’s a lot typing it all out…

But then I went for it!  I just couldn’t pass this up!  And I bought Dave one too, he’s not super excited about it (yet?) but he agreed to go along.  What a good boyfriend.  I figure that we’ll take the classes and we’ll either say “wow this is awesome, I need to be a part of this!” or “that’s not for me, but now I can do all the moves they taught me at the Y.”  I think it’s a win win.

I don’t know, I’ve been thinking about really committing to the Paleo lifestyle, but I’ve been sort of lurking online just taking it all in.  We’ve definitely been eating closer and closer to the guidelines of it (meats, veggies, oils, fruits, and nuts, no grains, legumes, dairy, sugar, and all processed foods), but the holidays were indulgent and now I feel bloated and I can feel the difference in my energy.  Giving CrossFit a try along with the motivation of the new year may be the push I need to take the next step in my food journey!  But that’s a whole other post.

Tomorrow is Friday, yay!

Do you think I’m crazy for buying the deal?  Do you like to try out different gyms and classes?

Thursday, December 13, 2012

Gym Time!

I am officially a member of my local YMCA!

(source

It's no secret I've been losing my running mojo for a while now and after the 10K, I decided I was pretty much over it.  Don't get me wrong, training for my half marathon was great.  I really enjoyed running at the time and I'm so proud of myself.  But now I'm ready for the next chapter!

I've totally been craving the gym.  Although I can do plenty of workouts at home in my living room, the gym setting really motivates me.  If I'm at home, I can do 5 minutes and then get distracted and quit.  When I'm at the gym, I feel compelled to get something done.  If I made it there, I might as well make the most out of my time.  I also enjoy the people watching aspect (need to get better at not getting caught though, commence awkward eye contact!) and watching other people get their sweat on makes me want to do more.

Plus there's such a variety offered to me in a gym setting.  The YMCA offers a weight room, two indoor tracks, two indoor pools, and a variety of classes.  I need to decide which class(es) I want to sign up for for the new year!  They offer a ton, some of which are free and some of which aren't.  We'll see but I do have my eye on a kickboxing class.

Last night I got to do somethings I haven't done in a while including bench press and some
assisted pull ups. One day I will do multiple assisted pull ups, one day! Today I'm sore and it
feels great!

Do you enjoy going to the gym?
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