Breakfast:   Lunch: Dinner: Workout: Yoga! Sleep (Last Night):   7.5 hours Thoughts:  Today was great.  I felt very pr...

Well, here’s a random round up of some of the things going on right now in my life: Workouts - I've been fitting them in, yay!  Last we...

Last week I tried to pull myself out of my two weeks of laziness with some weekly goals, so how did I do? 7/1 - 7/7 - Run 3 times, any dista...

Week 13: - Monday, 40 min dog walk, 10 push-ups - Tuesday, 4.56 mi group run, 47:20, better than nothing arms & abs - Thursday, 3...

Week 10: - Monday, 2.25 hours of volleyball at Dave's church, 20 mins online yoga videos - Tuesday, 2.37 mi in the park, 25 mins ...

Yesterday I bought this! I did a bit of rolling when I got home.  It hurts when I roll my hips, but it's like when you get a massag...

Things I Hate: 1.  Struggling on a cardio machine at a high resistance while watching the person next to me zoom away at no resistance.  I...