Showing posts with label Week 33. Show all posts
Showing posts with label Week 33. Show all posts

Tuesday, October 1, 2019

Baby #2: Week 33 and V's Birthday


Another week, another Tuesday workout!  The workout was a lot of stuff that I'm not currently doing, so I sort of made up my own.  Part A was supposed to be 35 calories on the rower + 50 handstand push-ups.  I did 2 minutes on the assault bike and then did 50 L sit presses with 20# dumbbells.  Part B was wall walks and sit-ups, both a definite no for me, so I did the workout from the day before: 4 rounds of 12 deadlifts, 9 overhead squats, and 6 hang power snatches at 55#.


Part C was running and burpees, so I did 3 rounds of 300m row and 15 medicine ball cleans.  I think I'm getting some coning in my abs when I row, so I'm going to cut that out from now on.  But everything else felt really good and I got a great workout in.

I also had my 33 week appointment at Lifecycle on Tuesday with a midwife I hadn't met yet.  I really liked her and the appointment was great.  My BP was normal, my belly is on track, and since I'm a second time mom with a low risk pregnancy she told me I didn't have to come back for 3 weeks (which is nice because last time I was coming in every 2 weeks after 28).  Then I'll be 36 weeks and coming in weekly... almost there!  I asked the midwife about drinking red raspberry leaf tea, which is supposed to help tone the uterus and speed up labor, and she recommended I start with a cup a day.  This was a stark difference from my OB experience last time when she told me "do not drink anything like that because you will go into premature labor, have the baby at 30 weeks, and she will go into the NICU, and you'll be going home without her."  Seriously who says that?  Add it to the list of reasons why I'm so happy I switched over to the birth center!


I intended on going to the gym on Friday morning, but I had a crappy night of sleep and when my alarm went off at 5:10 am I had a bit of a headache so I picked another 1.5 hours of sleep instead!  No regrets.  Sleep has been pretty decent otherwise, I typically wake up once to pee and then maybe once more to roll over (which is an event).

We are pretty close to settling on a name!  We were between two or three, but I'm kind of stuck on the one.  I said it casually to Vienna on Friday night when we were in the nursery and then she proceeded to yell the name over and over all night.  Dave was convinced I had done some serious coaching, but I swear I only said it one time.  She was super silly and the more we told her to stop, the more enthusiastic she would get.  Dave and I were convinced that she was going to reveal the name to our whole family on Sunday, but thankfully it didn't happen.

The weekend was all about Vienna!  We kept things pretty low key on Saturday since we were having family over on Sunday, but she got to open some gifts from us, we met some friends at the park where she had a blast on the playground, and we headed to Handel's to get some ice cream.

When the birthday girl skips her nap.

On Sunday we had our immediate family over to celebrate with pizza and cake!  I knew I didn't want to throw a big party, so this was an easy and stress free option and we had a really nice day.  She did not love everyone singing Happy Birthday at the top of their lungs, but seemed to recover just fine when she got to try both of her cakes (I ordered 2 to get 2 different flavors, but when we cut into them they were both chocolate)!  She got some nice gifts that she played with the rest of the day and was super pleasant all afternoon even though she skipped her nap for the second day in a row.  When everyone left, she snuggled up with me and passed out on the couch eating some goldfish.


I still cannot believe 2 years have gone by so quickly!


And soon we will have another tiny babe!


Thursday, August 17, 2017

My Pregnancy: Week 33



Friday's WOD was a long mix of many different movements including wall balls, pull ups, rowing, burpees, handstand push ups, and lunges.  I'm happy to report, I still have my pull ups!  I subbed incline push ups (on a racked barbell) for the HSPUs and it seemed like they were going to be really easy, but apparently I haven't been using those muscles much lately because I ended up being really sore through my chest.


Friday night we went out in Phoenixville for both a little going away party for Shayna and Kyle and to celebrate our friend Jaclyn's birthday.  I failed to snap any pics, but it was a really fun night at a new brewery called Root Down.  I honestly felt like a champion hanging out at the bar after 11, 8 months pregnant and having gotten up for the gym at 5 am.  Jaclyn was fawning over my belly and told me I was a goddess.  It was just what I needed :)

Saturday Dave let me sleep in while he took the dog for a nice long walk.  When I woke up we headed to Duck Donuts!  They are so tasty.


The rest of my day was consumed by cooking!  I spent 5 hours in the kitchen prepping 4 different recipes for the freezer.  I made Leftover Roast Chicken Soup with Roasted Vegetables, this Paleo Shepherd's Pie (with an added layer of cauliflower mash), Cheesy Chicken Tuscan Pasta (plus some zucchini, spinach, and mozzarella), and a super simple Chicken Cheddar Broccoli Rice Casserole.  I started with the more labor intensive tasks (prepping all the meat, chopping all the veggies, etc.) but within the first hour I was already feeling over it and actually started to feel ill.  I think that I was experiencing a sugar crash after only having donuts and coffee in my system, so I took a little break on the couch with some water and a string cheese and felt a lot better.  It was a long day of cooking, even with trying to stay off my feet using a stool at the counter and sitting at the kitchen table as much as possible.  Dave was downstairs continuing to organize the basement, but he came in clutch to do some dishes and chop most of the chicken just when I needed the help the most.  Each recipe made two 9"x13" pans of food (and 6 containers of soup) so I think Dave and I will get around 6 meals out of each one!  5 hours for 24 meals for 2 people... worth it!


Sunday started with a short dog walk, followed by church.  Then I met up with Leah to spend the day together and run a bunch of errands.  We ran around KOP, enjoying each other's company, and got a lot done including basically robbing Motherhood Maternity.  A while ago I ordered a bunch of items online but they sent me someone else's order.  I got a full refund for my stuff and they told me they would send me a return label for the incorrect items.  I kept all the clothes in the mailing bag for months and then finally just decided that they were mine now!  I kept a few of the items but still had a really fancy dress and a bathing suit that I didn't care for or need, so I returned them and got $90 store credit!  The woman working at the store was amazing, she really made me feel great about myself and even volunteered to check out my items with two separate transactions so I could use both my coupons.  I purchased a bunch of pricey nursing items that I wouldn't have splurged on otherwise and after their sales, my coupons, and my store credit I spent $21 on $150 worth of merchandise!  Boom!


After doing all that cooking on Saturday, we woke up around 2:45 am on Monday to a huge flash of light and a barking dog!  A tree randomly fell and took out the power lines and all I could think was MY FOOD!  I was stressing all morning and kept waking up worrying about losing all the meals I worked so hard on.  When we got out of bed at 6 something, the tree removal team was out there but PECO was no where to be found.  Dave packed everything in coolers and took it to his parents' house for the day.  Our power was back on around 11 am.  The freezer food probably would've been fine without getting moved, but anything in the fridge would've definitely been ruined.  Everything turned out ok, but it wasn't exactly how we wanted to start the week.

Wednesday morning I dragged myself out of bed for CrossFit.  I was starving when I woke up but then I forgot my Clif Bar, so I kind of felt off throughout the workout.  We started with a 20 rep back squat at 50% of your max.  I went with 85# since my knee has been iffy on and off (it didn't hurt this morning, yay!) and it was so many reps.  It felt pretty heavy and was really unenjoyable (for everyone in the class based on the general complaining going on).  I felt a little something in my belly immediately afterwards and think I really should've broken up the reps.  The WOD was a mix of kettlebell swings and handstand push ups (I did more incline barbell push ups).  The kettlebell swings were a little iffy with my back, even though I know I was using good form and I used the 26# KB which is light for me, but not enough to make me want to stop.  The push ups were challenging again and I enjoyed that.

Other week 33 odds & ends:
  • There's always a body part poking out of my stomach!  I feel like her feet are constantly kicking away and it feels so cool.  Of course whenever anybody wants to feel her move, she will immediately stop.
  • Dave installed both of the car seat bases on Tuesday night, now we just need to get them checked at the police department near his work.
  • Most of my pregnancy I've stayed away from drinking coffee on a daily basis, but lately I'm on the caffeine train.  I only drink a tiny cup in the morning, which is well under the recommended amount, but I just wish I wasn't feeling so dependent on it.  I could try and cut it out like I've done before, but I've been finding myself trying not to face plant at my desk before I've had it.  Oh well.
  • My feet and ankles are super swollen.  I basically only fit in flip flops now and jamming my feet into my sneakers isn't fun.
  • I got quoted on my doula's facebook page!

What a difference 10 weeks makes!  Only 6 to go!



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