Another week, another Tuesday workout.  The Olympic lifting was 1 power clean + 1 low hang power clean (every 90s x 6).  I did 65#, 75#,...

Another week, another Tuesday workout!  The workout was a lot of stuff that I'm not currently doing, so I sort of made up my own.  P...

Started Week 32 with another 6 am Tuesday gym session. Kettlebell swings still feel really good, I swung the 26# KB.  I wasn...