Better late than never right? Breakfast this week is a mix of Lara Bars and some mini egg muffins that Dave was inspired to make from ...

Well, day 9 of the challenge and I'm feeling great!  We were kind of all over the place with our meal plan (I bought some bone-in chi...

Today is officially day one of the Lurong Living Paleo Challenge (aka our Whole56)! I literally ate myself sick last week, stuffing my fac...