Last week I tried to pull myself out of my two weeks of laziness with some weekly goals, so how did I do? 7/1 - 7/7 - Run 3 times, any dista...

Week 13: - Monday, 40 min dog walk, 10 push-ups - Tuesday, 4.56 mi group run, 47:20, better than nothing arms & abs - Thursday, 3...

Week 9: - Monday, 2.01 mi in Valley Forge National Park, 19:16, 30 push-ups - Wednesday, 15 minute dog walk - Thursday, 2.00 mi trea...