tag:blogger.com,1999:blog-1908977953325533052.post8733983196409781872..comments2023-07-25T11:43:44.954-04:00Comments on Busy, Bold, Blessed: Weekly Workouts: CrossFit Open 16.3 & 16.4Amberhttp://www.blogger.com/profile/09610149093551836478noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1908977953325533052.post-54331933925541266972016-04-16T22:30:31.153-04:002016-04-16T22:30:31.153-04:0016.4 was a beast. I still haven't posted my re...16.4 was a beast. I still haven't posted my recap yet. I was a bit bummed about my results, so I was being a bit pouty about it, lol. Wall-balls are my nemesis.Emilyhttp://emilyrockstheroad.comnoreply@blogger.comtag:blogger.com,1999:blog-1908977953325533052.post-72942799373317223692016-03-22T17:34:59.445-04:002016-03-22T17:34:59.445-04:00Aw I feel ya on the 16.4 back pain! I did 16.4 on...Aw I feel ya on the 16.4 back pain! I did 16.4 on Sunday and I'm struggling to tie my shoes still. Hope you are feeling better in time for 16.5! Anonymousnoreply@blogger.com